What is colostrum?

Colostrum is the first milk produced after birth, making it a vital part of the breastfeeding journey. It is a thick, yellowish fluid rich in nutrients and antibodies that help protect the newborn from infections and support their developing immune system. Colostrum is produced in small quantities during the first few days after delivery, which is perfectly suited for the newborn’s small stomach size.

The significance of colostrum extends beyond its nutritional profile; it contains higher levels of protein and lower levels of sugar compared to mature milk. This unique composition provides essential nutrients while also aiding in the infant's gastrointestinal health, promoting the establishment of beneficial gut flora.

Understanding colostrum's role as the initial milk helps highlight its importance in early feeding practices and sets the stage for the subsequent transition to mature breast milk as breastfeeding continues.