What does the World Health Organization recommend for breastfeeding practices?

The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of an infant's life. This practice is encouraged because exclusive breastfeeding provides all the necessary nutrients, antibodies, and hydration that a baby requires for optimal growth and development during this critical period. Breast milk is uniquely suited to an infant's digestive system and contains essential components that help protect against infections and diseases.

Research supports that exclusive breastfeeding for the first six months can reduce the risk of various health issues for both the infant and the mother. It promotes healthy weight gain, helps develop the baby's immune system, and minimizes the likelihood of developing allergies and other chronic conditions.

In addition to these health benefits, exclusive breastfeeding supports the bonding process between the mother and infant. WHO continues to advocate for this practice globally to improve public health outcomes for children and mothers alike.