How long can breast milk be safely stored in the refrigerator?

Breast milk can be safely stored in the refrigerator for up to 4 days. This duration is based on guidelines provided by health organizations and is important for ensuring the milk remains safe for the infant's consumption. Proper refrigeration slows the growth of bacteria and preserves the nutritional quality of the milk. Storing breast milk in the refrigerator allows for convenience and ease, especially for breastfeeding mothers who may want to prepare milk ahead of time. It is critical to store the milk in a clean, airtight container and place it in the back of the refrigerator, where the temperature is more stable, rather than in the door, which is subject to temperature fluctuations.