At what age does the World Health Organization recommend exclusive breastfeeding?

The World Health Organization recommends exclusive breastfeeding for the first six months of an infant's life. This recommendation is based on extensive research that demonstrates the numerous benefits of exclusive breastfeeding during this critical period of development.

At six months, breast milk alone provides all the nutritional needs of an infant, supporting their growth and development effectively without the need for any additional food or liquids. Exclusive breastfeeding also helps to enhance the infant’s immune system, protecting against infections and diseases and facilitating optimal health.

After six months, it is encouraged to begin introducing complementary foods while continuing breastfeeding to ensure that the child receives the necessary nutrients as they grow. However, the foundation laid by exclusive breastfeeding during the first six months is fundamental to a child's health and well-being.