Certified Breastfeeding Counselor (CBC) Practice

The recommended way to store expressed breast milk is in clean, BPA-free containers labeled with the date and time. This method ensures that the milk is stored safely, minimizing the risk of contamination, and that the mother can keep track of how long the milk has been stored. By using BPA-free containers, parents also avoid potential harmful chemicals that might leach into the milk, providing a healthier option for the baby.

Labeling the containers with the date and time is crucial for managing storage duration and ensuring that expressed milk is consumed while still fresh. Breast milk can be stored differently based on the temperature, and having this information readily available helps caregivers make informed decisions about when to use or discard the milk.

Using proper and suitable containers also supports maintaining the quality of the breast milk, which is essential for the baby's health and nutrition.