Certified Breastfeeding Counselor (CBC) Practice

Emotional fluctuations during the postpartum period are indeed common among breastfeeding mothers, largely due to the significant hormonal changes they undergo after childbirth. During this time, levels of hormones such as estrogen and progesterone drop sharply, which can lead to a range of emotional responses, including mood swings, anxiety, and even feelings of sadness. These hormonal shifts, combined with the physical and psychological adjustments of motherhood, contribute to what many women experience as emotional ups and downs.

Additionally, the demands of caring for a newborn and the lack of sleep can further exacerbate these emotional fluctuations. It is essential for mothers and caregivers to understand that experiencing a wide range of emotions in the postpartum period is normal and can be addressed with appropriate support and self-care strategies. Recognizing this can help reduce stigma around postpartum emotional health and encourage new mothers to seek help if needed.